Choose one topic per week: e.g., ride/transport tips, home entry safety, what to say on a distress call.
Find 2 trustworthy sources: official sites like police, city helplines, large hospitals, or major public agencies.
Pull 5 bullets in plain language: what to do / what to avoid.
Share & agree a tiny protocol: post your 5 bullets in the family/office group or on the fridge board; set one code word, and do a 1-minute practice (e.g., how to describe location on a call).
Bookmark one credible page and share one useful tip with your family or work group today.
Share only what’s necessary; avoid posting personal details publicly. If advice conflicts, go with the most official and most recent source.