Choose someone approachable: Pick someone you know - a colleague, friend, vendor, volunteer, or craftsperson - who visibly enjoys their work.
Ask warm, practice-led questions: Use 3–4 prompts that uncover habits and choices:
What part of your day gives you energy?
What small habit keeps the work meaningful for you?
When do you feel your work really matters to someone else?
What helps on tough days?
Borrow one small habit: Write one line: “I’ll try ___ for the next week.”
Examples:
Start the day with one real user interaction.
End the day noting one person helped.
Protect 45 minutes for focused work on your core skill.
Message one person now: “You seem to enjoy your work. Could I learn one habit that makes your day feel meaningful?”
Stay specific and practical - avoid prying into pay or personal details. Share one line back later (“I tried ___; it helped”), but don’t turn it into hero worship. Include non-traditional work (care, home, community) as equal sources of meaning.