Be a Familiar Face
Spend a few extra minutes in shared spaces so faces become familiar and hellos start naturally.
5–10 mins
Weekly
Effort: Casual-
Ingredient: Community & Sense of Belonging
Feeling connected to the people and places around you.
How
01
Add small outdoor moments: If you have a few spare minutes (after a call, post-lunch, evening breeze), step out for 5–15 minutes - no schedule needed.
02
Keep it easy: Do something simple while you’re there - sit with tea, stroll once around the block, water a plant, read a page.
03
Stay lightly open: Look up now and then, offer a smile or nod, return a greeting if it comes - no pressure to chat.
Easy Start
Today, step out to a shared spot for 5 minutes and take one slow loop or sit once through a song.
Why It Matters
Belonging often begins with being seen a little more. Gentle visibility turns strangers into familiar faces, and future chats feel easier.
Questions and Thoughts
- “Feels awkward.” → Take a light anchor (tea, book, watering can) so it feels natural.
- “I’m short on time.” → Clip it to something you already do - after a call, while waiting for a delivery.
- “I don’t want to intrude.” → Keep it brief and self-contained; let others lead any conversation.
Care Notes
Choose times and spots that feel safe and comfortable. Be respectful of others’ privacy and of staff on duty.
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