A research-driven hub exploring what makes life truly enriching.
Here, you’ll find research, articles, videos, and more—on the four pillars of a fulfilling life: Social Belonging, Meaning & Purpose, Health & Wellbeing, and Ease of Living.
You’ll also find insights from ABCEL’s research on different cohorts of urban Indians.

Ease of Living

Ease of Living

The systems that make daily life smooth and stress-free

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Health & Well-being

Health & Well-being

Caring for your body, mind, and emotions

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Meaning & purpose

Meaning & purpose

What drives you, and gives your life direction

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Social Belonging

Social Belonging

Feeling seen, supported, and connected

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Enrichment Cards

Ready to enrich your everyday? Discover simple ideas for connection, well-being, ease, and meaning.

Explore Practical Ideas

Reports and Publications

ABCEL
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An Exploratory Study to Understand the Military-to-Civilian Transition Journey of Indian Armed Forces Veterans

Veterans bring with them capabilities that are both distinctive and deeply relevant to civilian institutions—leadership under pressure, accountability, resilience and a stro...

Deck to Desk: A Playbook for Transitioning from the Indian Navy to Corporate Leadership

Veterans aren’t limited by roles or industries. They bring a wealth of skills that redefine leadership, resilience, and strategic thinking. This playbook is your guide to un...

Enriching Lives – Expert Round table proceedings

The roundtable, organized by the Aditya Birla Centre for Enriching Lives (ABCEL) in collaboration with TISS, aimed to bring together thought leaders, academic experts, and pra...