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Remove One Small Shared Hassle
Altruism – Giving Back
Make one small improvement in a shared space - so life feels easier for others and adds meaning to yours.
Explore
5–10 mins
Weekly
Moderate
“Pass It On” Chain
Altruism – Giving Back
Pass on a small act of help within 48 hours - turn gratitude into action and build quiet ties.
Explore- 5–10 mins
- As needed
- Casual
Use One Skill to Help
Altruism – Giving Back
Use one real skill you have to make someone’s day easier - adding meaning to yours too.
Explore- 5–10 mins
- Weekly
- Casual
