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Appreciate Beauty in Nature
Nature & Greenery
Notice a small piece of nature’s beauty and capture it - slow down and make your day feel richer.
Explore
Under 1 min
Weekly
Casual
Touch Something Natural, Every Day
Nature & Greenery
Add a tiny sensory moment with something natural so nature is part of your everyday.
Explore- 1–5 mins
- Daily
- Casual
Bookmark Green Spaces Around You
Nature & Greenery
Make a quick list of nearby green spots so stepping out feels easy and nature becomes routine.
Explore- 10–30 mins
- Monthly
- Moderate
Build a Habit of Immersing in Nature
Nature & Greenery
Create a small, regular nature moment - outside or at home - to bring calm and flow into your day.
Explore- 10–30 mins
- Weekly
- Casual
